What Jap Ji Sahib teaches me
- M. You are a soul having a human experience
- 1. You’ll never find truth while searching in the external
- 2. The only option is to find and follow your soul purpose
- 38. You are the oven yourself, you don’t need external energy, all strength is inside you
- 3. Make use of this human opportunity
- 4. A good start is to begin practicing yoga before sunrise
- 5. In this way you strenghten your three minds
- 6. Combine this daily sadhana with your everyday life

- 7. Stop identifying yourself with your achievements and possessions
- 4-7. Never forget that all living creatures have a soul
- 8-11. Listen deeply to your soul to grow into mastery
- 8-11. By dedicating yourself to your soul you will always flourish and never suffer
- 12. Stand under your soul instead of trying to understand it
- 13-15. A spiritual path demands trust and obedience to your given soul purpose
- 16. Develop virtues and enjoy the beauty of the universe and the world you are living in
- 17-18. Accept that it is a world of duality where not everybody follows the spiritual path
- 19+26. There is a lot of power in words, but better is to fill your mind with silence
Cookbook for a more conscious life
- 20+S. Following your soul purpose or not is your own responsibility as well as facing the outcomes of that choice
- 21-22. Remain humble as your mind will never grasp the true functioning of the universe
- 23. You can think you are everything, but this is only true if you don’t forget about your soul
- 25. There is nothing that does not belong to the universe, embrace non-attachement to all
- 28. Stimulate working together as mankind
- 32+34-37. The ladder to mastery has five stages, each with many steps
- 32+34-37. While climbing keep your soul purpose in mind
- 33. Avoid on that ladder the pitfall of developing a spiritual ego
- S. Breathe more consciously to become more conscious

The figures in front of each sentence refer to the Pauree
