The parable of meditation
Ved Namdeep and Patanjali meet each other incidentally somewhere along the way and start an interesting dialogue
What is kundalini yoga
My very personal reflections of what kundalini yoga really means to me
Mantra
A mantra is a combination of words that you repeat a number of times in a certain rhythm and with a certain projection, and that has a healing effect. An example of daily life: the song ‘Happy Birthday’. In Kundalini Yoga mantras are very often taken from the Srī Gurū Granth Sāhib.
A mantra that brought me already a lot of wisdom is 'Wahe Guru Wahe Guru Wahe Guro Wahe Jio' especially during morning sadhana.